Grey hair is a natural part of aging, but many seek ways to slow it down. Copper supplements might help.
Copper plays a vital role in melanin production, which gives hair its color. A deficiency can contribute to premature greying. Including copper supplements in your diet might help maintain your hair’s natural color. But not all supplements are created equal.
Some offer better absorption and more benefits. Choosing the right one can make a difference. You should also consider other factors like dosage and additional nutrients. Some supplements combine copper with other beneficial minerals for hair health. Always consult a healthcare professional before starting any supplement. They can guide you on the best option for your needs. Explore the best copper supplements to support your hair health journey.
Our Picks
Top 10 Copper Supplements For Grey Hair In 2025
1. Pure Encapsulations Copper Glycinate 60’s – 2 mg Copper Supplement, Supports Red Blood Cell Formation* – Aids Energy Metabolism – Non-GMO & Vegan – 60 Capsules
- Brand: Pure Encapsulations
- Manufacturer: Pure Encapsulations
- Color: White
- Dimensions: Height: 0.9 inches Width: 1.4 inches Length: 2.9 inches Weight: 0.02 Pounds `
Boost your health with Pure Encapsulations Copper Glycinate. Each capsule supports red blood cell formation. Enhances energy metabolism effortlessly. Vegan and non-GMO for peace of mind. Contains 60 easy-to-swallow capsules. Enjoy the benefits of this essential mineral supplement.
Advantages
- Copper Glycinate supports healthy red blood cell formation. Essential for energy metabolism. It helps maintain robust energy levels daily.
- Non-GMO formula ensures purity and safety. Vegan-friendly supplement caters to diverse dietary needs. Ideal for those seeking plant-based nutrition.
- Easy-to-swallow capsules offer convenience. Enjoy hassle-free supplementation. Perfect for busy lifestyles.
- Contains 2 mg of copper per serving. Supports optimal copper levels in the body. Essential mineral for various bodily functions.
- Quality you can trust. Pure Encapsulations ensures high standards. Reliable choice for health-conscious individuals.
Our Recommendations
Pure Encapsulations Copper Glycinate is a great supplement. Easy to swallow capsules make it convenient. This copper supplement supports red blood cell formation. It helps maintain healthy energy levels throughout the day. Non-GMO and vegan-friendly. Perfect for those with dietary restrictions. No stomach upset. Gentle on the digestive system. Highly recommend it for anyone needing a copper boost.
2. Horbäach Chelated Copper Supplement 6mg | 300 Tablets | Essential Trace Mineral | Vegetarian, Non-GMO, Gluten Free
- Brand: Horbäach
- Manufacturer: Horbaach
- Dimensions: Height: 4.25 inches Width: 2.0 inches Length: 2.0 inches Weight: 0.26375 pounds `
Discover the benefits of Horbäach Chelated Copper Supplement. Packed with 6mg of essential trace mineral copper. Perfect for vegetarians and those seeking gluten-free options. These tablets are non-GMO, ensuring quality and purity. Enhance your wellness routine with easy-to-take copper supplements. Enjoy 300 tablets in one convenient bottle.
Advantages
- Chelated copper supports healthy immune system function effectively.
- Essential trace mineral aids in maintaining vibrant skin and hair.
- Vegetarian, non-GMO, and gluten-free formula ensures dietary inclusivity.
- Convenient 300 tablets provide long-lasting supply for daily use.
- Easy-to-swallow tablets fit seamlessly into daily health routines.
Our Recommendations
Horbäach Chelated Copper Supplement is a great addition to my daily routine. The tablets are easy to swallow. Each tablet contains 6mg of essential trace mineral copper, which supports overall health. Vegetarian-friendly and non-GMO, it caters to various dietary needs. Gluten-free, it suits those with gluten sensitivities. I appreciate the large bottle of 300 tablets. It lasts a long time, offering great value. Feeling more energetic and balanced since I started using it. Highly recommend for anyone needing a copper boost.
3. NOW Foods Supplements, Copper Glycinate with 3mg Albion Copper, Promotes Structural Health*, 120 Tablets, Light Gray, Tan
- Brand: NOW Foods
- Manufacturer: NOW
- Color: Grey
- Dimensions: Height: 3.25 inches Width: 1.75 inches Length: 1.75 inches Weight: 6.6e-06 Pounds `
Experience the benefits of NOW Foods Supplements Copper Glycinate. This supplement supports your body’s structural health. Each tablet contains 3mg of Albion Copper. Easy to swallow and digest. Comes in a convenient bottle of 120 tablets. Ideal for those looking to support their health with quality ingredients.
Advantages
- Copper Glycinate supports bone and joint health effectively. Essential for maintaining strong bones.
- Boosts collagen production for healthy skin and hair. Enhances natural beauty.
- Strengthens the immune system for better overall health. Defends against illness.
- Supports enzyme function, aiding in vital bodily processes. Promotes wellness.
- Easy-to-take tablets ensure convenient daily supplementation. No hassle.
Our Recommendations
Recently tried NOW Foods Supplements, Copper Glycinate. Truly impressed with the results. This product supports structural health effectively. The tablets are easy to swallow. No unpleasant aftertaste. Noticeable improvement in my overall well-being. Each tablet contains 3mg Albion Copper. Perfect dosage for daily needs. Highly recommended for maintaining good health. The packaging is convenient. Keeps the tablets fresh and easy to store. Great value for the price. Overall, a reliable supplement choice. Enhances health without any hassle. Would definitely purchase again.
4. THORNE Copper Bisglycinate – Well-Absorbed Trace Mineral Supplement – 60 Capsules
- Brand: THORNE
- Manufacturer: Thorne Research
- Dimensions: Height: 2.97 inches Width: 1.7 inches Length: 1.7 inches Weight: 6.6e-05 pounds `
Experience optimal health with THORNE Copper Bisglycinate. This supplement offers a well-absorbed form of copper, essential for vitality. Each capsule is designed to deliver this trace mineral effectively. Copper supports energy production and healthy connective tissues. Perfect for maintaining your body’s balance and well-being. Feel the benefits of this easy-to-take supplement.
Advantages
- Copper bisglycinate enhances your body’s copper absorption efficiently. This trace mineral supplement supports healthy energy levels. It promotes collagen and elastin production for vibrant skin. Helps maintain strong immune function and overall wellness. Gentle on the stomach, making it easy to digest.
Our Recommendations
Thorne Copper Bisglycinate is a great choice for a trace mineral supplement. Easy to swallow capsules. No aftertaste. Many supplements upset my stomach, but not this one. Gentle on the digestive system. Energy levels have noticeably increased. Feel more alert throughout the day. The quality is top-notch. Trusted brand with reliable products. Highly recommend for anyone needing a copper supplement.
5. SOLARAY Zinc Copper Amino Acid Chelate – Immune Support Supplement w/Chelated Zinc 50mg – Bone, Skin, Heart Health and Thyroid Support – with Iodine from Kelp, 60-Day Guarantee, 100 Serv, 100 VegCaps
- Brand: SOLARAY
- Manufacturer: SOLARAY
- Dimensions: Height: 4.16 Inches Width: 2.0 Inches Length: 2.0 Inches Weight: 0.17 Pounds `
Experience the benefits of SOLARAY Zinc Copper Amino Acid Chelate. Designed to boost your immune system naturally. Each capsule contains chelated zinc, essential for bone, skin, and heart health. Plus, it supports your thyroid with iodine from kelp. Conveniently packed in 100 vegetarian capsules, offering a 60-day supply. Feel confident with the 60-day guarantee.
Advantages
- Enhances Immune Function
- Zinc and copper support a strong immune system. They work together. This helps your body fight off illnesses.
- Supports Skin Health
- Zinc promotes clear and healthy skin. It aids in healing. Your skin looks and feels better.
- Boosts Bone Strength
- Essential minerals strengthen bones. Zinc helps maintain bone density. Keeps your bones strong and healthy.
- Improves Heart Health
- Copper and zinc support a healthy heart. They reduce oxidative stress. This helps maintain heart function.
- Supports Thyroid Function
- Iodine from kelp aids thyroid health. It balances hormones. Keeps your metabolism steady.
Our Recommendations
SOLARAY Zinc Copper Amino Acid Chelate works wonders for immune support. Easy to swallow and gentle on the stomach. My skin feels healthier and glowing. Great blend with iodine from kelp. Helps maintain strong bones and heart health. Thyroid support included, which is a bonus. 60-day guarantee offers peace of mind. 100 veggie capsules make it perfect for vegetarians. A reliable choice for daily wellness. Highly recommended!
6. Bulletproof Zinc with Copper Capsules, 60 Count, Minerals and Antioxidant Supplement for Immunity and Mood
- Brand: Bulletproof
- Manufacturer: Bulletproof
- Dimensions: Height: 4.5 inches Width: 2.0 inches Length: 4.5 inches Weight: 3.3e-05 pounds `
- Publication Date: 2017-08-28T00:00:01Z
Boost your wellness with Bulletproof Zinc with Copper Capsules. This supplement supports your immune system and mood. Each capsule combines essential minerals and antioxidants for daily health benefits. Zinc and copper work together to maintain balance and vitality. Enjoy the convenience of 60 easy-to-swallow capsules per bottle. Perfect for anyone seeking simple, effective health support.
Advantages
- Boosts Immunity
- Zinc and copper work together to strengthen the immune system. These minerals help your body defend against common illnesses.
- Supports Mood Balance
- Zinc plays a key role in mood regulation. It helps maintain a positive outlook.
- Antioxidant Protection
- These capsules provide antioxidants that protect cells from damage. They help fight free radicals in the body.
- Easy to Take
- Convenient capsule form ensures easy consumption. No hassle with dosage.
- Complements Daily Diet
- Provides essential minerals often missing in diets. Supports overall health.
Our Recommendations
Feeling energized and uplifted, these Bulletproof Zinc with Copper capsules make a noticeable difference. My mood has improved significantly. Each capsule is easy to swallow. No aftertaste. This supplement supports my immune system. I feel more resilient to seasonal changes. The combination of zinc and copper works well. Balanced benefits without any side effects. Highly recommend for those wanting a simple wellness boost. Perfect for daily routine.
7. Sovereign Copper Bio-Active Copper Hydrosol, 8oz
- Brand: Sovereign Copper
- Manufacturer: Natural Immunogenics
- Dimensions: Height: 5.6 inches Width: 2.38 inches Length: 2.38 inches Weight: 0.5 pounds `
Discover the natural benefits of Sovereign Copper Bio-Active Copper Hydrosol. This 8oz bottle offers pure, bio-active copper. Perfect for those seeking wellness support. The hydrosol’s easy absorption ensures your body gets what it needs. Enjoy the gentle, soothing properties of this unique formula. Enhance your daily routine with a touch of nature.
Advantages
- Sovereign Copper offers essential support for immune health. Copper helps boost the body’s defense system, keeping you strong.
- Feel the energy. Copper aids in maintaining healthy energy levels. It can support overall vitality and help you feel more lively.
- Promotes skin health. Copper contributes to the production of collagen. Enjoy smoother, healthier-looking skin with regular use.
- Supports healthy joints. Copper plays a role in maintaining joint health. This can help you stay active and comfortable.
- Easy absorption. The hydrosol form allows for efficient copper uptake. Your body benefits from fast-acting support.
Our Recommendations
Sovereign Copper Bio-Active Copper Hydrosol is a fantastic product. Its benefits are noticeable and immediate. The hydrosol is easy to use and absorb. My skin feels healthier and looks radiant. Consistent use has improved my overall well-being. The liquid is smooth and gentle. No irritation at all. Packaging is practical and travel-friendly. Worth the investment for natural health support. Highly recommend to anyone seeking wellness.
8. Copper Supplement with Zinc, Selenium, Boron, Molybdenum, and Vitamin C | Copper Protocol for Men & Women | Supports Joint Health | Essential Minerals for Daily Wellness | 90 Tablets
- Brand: Copper Protocol
- Manufacturer: Provanz Supplements Inc
- Dimensions: Height: 3.7 inches Width: 2.0 inches Length: 2.0 inches Weight: 0.16875 Pounds `
Experience the benefits of essential minerals with our Copper Supplement. Packed with Zinc, Selenium, Boron, Molybdenum, and Vitamin C. Supports joint health and daily wellness. Perfect for both men and women seeking a balanced lifestyle. Each bottle contains 90 easy-to-take tablets for your convenience. Promote a healthier you with this comprehensive mineral blend.
Advantages
- Experience enhanced joint health with this copper supplement. Copper, combined with zinc and selenium, supports overall joint function.
- Daily wellness benefits from essential minerals in these tablets. Vitamin C boosts immunity, helping you feel your best.
- Enjoy improved energy levels with boron and molybdenum. These minerals play a role in energy production.
- Balanced mineral intake aids in maintaining healthy bones. Strong bones mean better mobility and active life.
- Supports both men and women’s health needs effectively. A comprehensive formula for everyday wellness.
Our Recommendations
Feeling more energetic after using the Copper Supplement. Joint health improved noticeably. Easy to take with no aftertaste. The blend of essential minerals supports daily wellness. Really helpful. My body feels balanced and healthier. Appreciated the inclusion of Vitamin C. Boosts immunity. Easy on the stomach. Tablets are convenient for busy days. Zinc and selenium are great for skin health. Seen positive changes. Skin feels smoother and looks brighter. Overall, very satisfied. Recommend this supplement for anyone seeking a simple health boost. Worth every penny.
9. Rise-N-Shine Catalase Extreme Supplement 10,000 with Saw Palmetto, Biotin, Fo-Ti, PABA – Hair Supplements for Strong Hair – 60 Capsules
- Brand: Rise-N-Shine
- Manufacturer: RNS
- Dimensions: Height: 4.0 inches Width: 2.0 inches Length: 2.0 inches
Discover the power of Rise-N-Shine Catalase Extreme Supplement for vibrant hair. Each capsule contains 10,000 units of catalase. Fortified with Saw Palmetto, Biotin, Fo-Ti, and PABA. These ingredients nurture hair from root to tip. Designed for strong, healthy hair. Embrace a natural boost for your hair care routine.
Advantages
- Boosts hair strength with natural ingredients. Catalase Extreme Supplement combines saw palmetto, biotin, fo-ti, and PABA to support strong hair.
- Promotes healthier hair growth. These powerful capsules aid in maintaining vibrant, healthy hair.
- Supports hair health naturally. Ingredients like biotin and fo-ti nourish hair effectively.
- Easy to incorporate into daily routine. Just one capsule a day.
- Suitable for most users. Designed for those seeking stronger, healthier hair.
Our Recommendations
Hair feels stronger and healthier with Rise-N-Shine Catalase Extreme Supplement. These capsules are easy to take daily. Noticeable improvement in hair growth and thickness. Ingredients like Saw Palmetto and Biotin work wonders. Less hair shedding and more shine. Packaging is convenient and easy to store. Highly recommended for anyone seeking healthier hair.
10. WellnessOne Liquid Copper Supplements – Bone Health & Immune Support Supplement – Copper Supplement Drops for Blood Cell Production & Collagen Formation for Kids, Men & Women – 1.67 fl oz
- Brand: WellnessOne
- Manufacturer: WellnessOne
- Dimensions: Weight: 0.104375 Pounds `
Discover the benefits of WellnessOne Liquid Copper Supplements. These drops support bone health and boost your immune system. Essential for blood cell production and collagen formation. Suitable for kids, men, and women. Easy to use and perfect for daily wellness. Experience the power of liquid copper in your routine.
Advantages
- Boosts bone strength with essential copper nutrients. Supports overall health.
- Enhances immune system function. Helps fight common illnesses effectively.
- Aids in blood cell production. Promotes better oxygen transport in the body.
- Supports collagen formation. Keeps skin and tissues healthy and firm.
- Suitable for all ages. Safe for kids, men, and women.
Our Recommendations
WellnessOne Liquid Copper Supplements truly impressed me. Easy to use and perfect for the whole family. Tastes great, even for picky kids. Everyone enjoys taking it without fuss. Noticed a boost in energy and overall health. Feeling healthier and more vibrant each day. The liquid form absorbs quickly. No more swallowing big pills. Supports bone health and immune function effectively. Essential for maintaining wellness. Highly recommend for anyone seeking a natural supplement. A valuable addition to our daily routine.
Frequently Asked Questions
What Are The Benefits Of Copper Supplements For Grey Hair?
Copper supplements can help restore hair color. They support melanin production, which gives hair its natural pigment.
How Much Copper Should I Take Daily For Grey Hair?
Adults typically need 900 micrograms of copper daily. Consult your doctor before starting any supplement.
Can Copper Supplements Reverse Grey Hair?
Copper may help darken grey hair by increasing melanin. Results vary, and not everyone will see changes.
Are There Any Side Effects Of Copper Supplements?
Excessive copper can cause nausea, diarrhea, or stomach pain. It’s important to follow dosage instructions carefully.
Conclusion
Choosing the best copper supplements can help in reducing grey hair. Supplements can support hair health and color. Copper is an essential mineral for the body. It plays a vital role in melanin production. Melanin gives hair its natural color.
Low levels of copper can lead to premature greying. Always consult a doctor before starting any supplement. This ensures safety and suitability for your needs. Eating a balanced diet also supports healthy hair. Foods rich in copper include nuts, seeds, and shellfish.
Combining a good diet with supplements may enhance results. Remember, patience is key. Hair transformation takes time. Results vary from person to person. Consistent use of supplements can show improvement. Keep track of your progress. Observe any changes in hair color and texture.
This helps in assessing the effectiveness of the supplement. Stay committed to your hair care journey. With the right approach, healthier, more vibrant hair is possible.