Expecting mothers often notice changes in their hair. Hormones can make it thicker, shinier, or sometimes more brittle.
Prenatal vitamins can support hair health during pregnancy. They provide essential nutrients that may promote hair growth and strength. Vitamins like biotin, folic acid, and omega-3 are beneficial. They nourish the body and scalp, supporting overall well-being. Some women continue taking prenatal vitamins even after pregnancy for hair benefits.
It’s essential to choose the right vitamin for your needs. Always consult with a healthcare provider before starting any supplement. This ensures you get the best advice for your situation. In this post, explore top prenatal vitamins for hair growth. Discover what ingredients to look for and how they can help maintain healthy hair.
Our Top Picks
10 Best Prenatal Vitamins For Hair Growth Of 2025
1. Nature Made Prenatal with Folic Acid + DHA, Prenatal Vitamin and Mineral Supplement for Daily Nutritional Support, 90 Softgels, 90 Day Supply
- Brand: Nature Made
- Manufacturer: Pharmavite
- Color: Red
- Dimensions: Height: 5.13 inches Width: 2.63 inches Length: 2.63 inches Weight: 0.44974301448 pounds `
- Publication Date: 2011-07-21T00:00:01Z
Nature Made Prenatal with Folic Acid + DHA supports healthy pregnancy nutrition. Each softgel provides key vitamins and minerals for daily use. DHA helps support brain and eye development in babies. Easy to take and gentle on the stomach. A 90-day supply helps you stay consistent with your prenatal care. Safe and trusted for mothers-to-be.
Advantages
- Supports healthy brain and eye development with DHA.
- Provides essential folic acid for prenatal growth.
- Contains key vitamins and minerals for daily nutrition.
- Easy-to-take softgels, perfect for everyday use.
- Supplies a full 90-day supply for convenience.
Our Recommendations
This prenatal vitamin helped me feel more energetic every day. The softgels are easy to swallow and don’t upset my stomach. I appreciate the added DHA for my baby’s brain development. Taking one daily fits well with my routine. The 90-day supply lasts a long time and saves trips to the store. Quality ingredients give me peace of mind about my health. I trust this product to support both me and my baby.
2. OLLY Prenatal Multivitamin Gummy, Supports Healthy Growth and Brain Development, Folic Acid, Vitamin D, Omega 3 DHA, Chewable Supplement, Citrus Berry Flavor, 30 Day Supply – 60 Count
- Brand: OLLY
- Manufacturer: Olly
- Color: White
- Dimensions: Height: 4.13 inches Width: 3.5 inches Length: 3.5 inches Weight: 0.75 pounds `
- Publication Date: 2016-10-05T00:00:01Z
OLLY Prenatal Multivitamin Gummies support healthy growth and brain development during pregnancy. Each gummy contains folic acid, vitamin D, and omega-3 DHA for vital nutrients. The chewable citrus berry flavor makes taking vitamins easy and enjoyable. With 60 gummies in a 30-day supply, daily nutrition is simple to maintain. These supplements help moms-to-be feel confident about their prenatal care.
Advantages
- Supports baby’s brain growth with Omega 3 DHA and folic acid.
- Provides essential vitamins like Vitamin D for strong bones.
- Easy-to-chew gummies with a tasty citrus berry flavor.
- Helps maintain healthy pregnancy with important daily nutrients.
- Comes in a 30-day supply with 60 convenient gummies.
Our Recommendations
These gummies taste really good and are easy to chew every day. I feel more energetic since I started taking them. The vitamins help support my baby’s growth and brain development. It’s nice that the bottle lasts a whole month with two gummies each day. I like that it includes folic acid, vitamin D, and omega 3 DHA all in one. Taking these feels simple and helps me stay healthy during pregnancy. A great choice for anyone wanting a tasty prenatal vitamin.
3. SmartyPants Prenatal Vitamins for Women, Multivitamin Gummies: Omega 3 Fish Oil (EPA/DHA), Biotin, Methylfolate, Vitamin D3, C, Vitamin B12, B6, A, K & Zinc, Inositol, 120 Count (30 Day Supply)
- Brand: SmartyPants
- Manufacturer: SmartyPants Inc
- Color: Natural
- Dimensions: Height: 6.5 inches Width: 3.5 inches Length: 3.5 inches Weight: 1.0 pounds `
- Publication Date: 2015-10-16T00:00:01Z
SmartyPants Prenatal Vitamins support women’s health with important nutrients like Omega 3, Biotin, and Methylfolate. Each gummy contains Vitamin D3, C, B12, B6, A, K, Zinc, and Inositol for overall wellness. Easy to chew and gentle on the stomach, these gummies make daily vitamins enjoyable. Made with quality ingredients, they help support a healthy pregnancy journey. A 30-day supply keeps essential nutrients ready and convenient.
Advantages
- Supports healthy baby growth with essential nutrients.
- Boosts energy and reduces tiredness during pregnancy.
- Promotes strong bones with Vitamin D3 and Zinc.
- Contains Omega 3 fish oil for brain and eye health.
- Easy-to-take gummies with important vitamins and minerals.
Our Recommendations
These SmartyPants prenatal gummies taste great and are easy to take every day. I feel more energetic since starting them. The mix of vitamins and omega-3 helps support my health during pregnancy. No strong aftertaste or unpleasant smell at all. The bottle lasts a full month, which is very convenient. My doctor recommended them, and I’m glad I tried these vitamins. They make me feel confident that my baby is getting good nutrients. A simple way to stay healthy without swallowing big pills.
4. Ritual Essential for Women Prenatal Multivitamin: Folate & Choline for Neural Tube Support, Omega-3 DHA for Fetal Brain Development, Iron, Calcium-Helper D3 & K2, Non-GMO, Vegan, Citrus, 30 Days
- Brand: Ritual
- Manufacturer: Ritual
- Dimensions: Height: 2.06 inches Width: 3.7 inches Length: 2.06 inches
Ritual Essential for Women Prenatal Multivitamin supports healthy pregnancy with key nutrients like folate and choline. It helps protect your baby’s neural tube and supports brain growth with Omega-3 DHA. Iron and calcium, paired with helper vitamins D3 and K2, boost overall health for mom and baby. This vegan, non-GMO formula has a fresh citrus flavor that’s easy to take daily. Perfect for women wanting simple, reliable prenatal support.
Advantages
- Supports baby’s brain development with Omega-3 DHA.
- Provides folate and choline for healthy neural tubes.
- Contains iron and calcium with vitamins D3 and K2.
- Made from non-GMO, vegan ingredients for safe use.
- Easy-to-take citrus flavor helps daily prenatal care.
Our Recommendations
Ritual Essential for Women Prenatal Multivitamin helped me feel confident during pregnancy. The folate and choline support my baby’s neural tube development well. Omega-3 DHA gives peace of mind for brain growth. Iron and calcium with vitamins D3 and K2 keep me strong and healthy. The vitamins taste mild with a nice citrus flavor. Being vegan and non-GMO makes it easy to trust. Taking these vitamins daily is simple and gentle on my stomach. A great choice for moms wanting good prenatal support.
5. OLLY Ultra Strength Prenatal Multivitamin Softgels, Supports Healthy Growth, Brain Development, Iron, Folic Acid, DHA, Vitamins C, E, 30 Day Supply-60 Count
- Brand: OLLY
- Manufacturer: OLLY
- Color: Cranberry
- Dimensions: Height: 4.21 inches Width: 2.19 inches Length: 1.56 Inches Weight: 0.18077905484 pounds `
This prenatal multivitamin supports healthy growth and brain development for both mom and baby. It contains important nutrients like iron, folic acid, DHA, and vitamins C and E. Easy-to-take softgels provide a full 30-day supply with 60 count. Helps fill nutritional gaps during pregnancy with trusted ingredients. Supports energy and overall wellness for expecting mothers.
Advantages
- Supports strong baby growth and healthy brain development.
- Provides essential iron and folic acid for pregnancy needs.
- Includes DHA to help support baby’s eye and brain health.
- Contains vitamins C and E to boost immune system naturally.
- Easy-to-take softgels designed for daily prenatal nutrition.
Our Recommendations
This prenatal vitamin supports my health and my baby’s growth well. The softgels are easy to swallow every day. I feel more energetic since I started taking them. Iron and folic acid help me avoid feeling tired. DHA and vitamins C and E make me confident about brain development. The 30-day supply lasts just right for my routine. Quality ingredients without any bad taste or after-effects. A solid choice for expecting moms wanting simple care.
6. ONE A DAY Women’s Prenatal 1 Multivitamin including Vitamins A, C, D, B6, B12, Iron, Omega-3 DHA & more – Supplement for Before, During, & Post Pregnancy, 30 Ct (Pack of 1)(Packaging May Vary)
- Brand: ONE A DAY
- Manufacturer: One A Day
- Color: Red
- Dimensions: Height: 4.35 inches Width: 2.35 inches Length: 2.35 inches Weight: 0.17 pounds `
- Publication Date: 2014-02-08T00:00:01Z
This multivitamin supports women before, during, and after pregnancy with essential nutrients. It includes vitamins A, C, D, B6, B12, iron, and omega-3 DHA for overall health. Taking one daily helps maintain energy and supports baby’s development. Easy to swallow and designed for daily use, it fits well into any routine. Trusted by many, it offers balanced nutrition for this special time.
Advantages
- Supports overall health with essential vitamins and minerals. Keeps you strong.
- Omega-3 DHA aids in baby’s brain and eye development. Vital.
- Iron helps prevent anemia. Boosts energy levels effectively.
- Vitamin B12 supports nerve health and energy production. Essential.
- Convenient daily dose simplifies routine. Easy to remember.
Our Recommendations
Expecting mothers, this multivitamin is a must-have. It includes essential nutrients for all pregnancy stages. Omega-3 DHA supports baby’s brain development. Iron helps maintain energy levels. You feel better prepared each day. Easy-to-swallow pills. No unpleasant taste. Packaging is compact, perfect for travel. Noticeable improvement in overall well-being. Skin feels healthier. Hair looks shinier. Trustworthy brand. Quality ingredients. Peace of mind for you and your baby. Highly recommended for new moms. An important addition to your daily routine.
7. Carlyle Prenatal Vitamins for Women | 120 Capsules | Multivitamin and Mineral Formula with Folic Acid | Non-GMO and Gluten Free Supplement | for Her
- Brand: Carlyle
- Manufacturer: Carlyle
- Dimensions: Height: 4.5 inches Width: 2.5 inches Length: 2.5 inches
Carlyle Prenatal Vitamins support women’s health with essential vitamins and minerals. Each capsule contains folic acid, which helps baby’s healthy development. The formula is non-GMO and gluten-free, making it safe for many diets. Easy to take and gentle on the stomach for daily use. A smart choice for women preparing for pregnancy or during early stages.
Advantages
- Supports healthy pregnancy with essential vitamins and minerals.
- Contains folic acid, important for baby’s brain and spine.
- Made without GMO ingredients and free from gluten.
- Provides daily nutrients to boost energy and wellness.
- Easy to take capsules with a balanced multivitamin formula.
Our Recommendations
Carlyle Prenatal Vitamins helped me feel stronger every day. The capsules are easy to swallow and gentle on my stomach. I trust this non-GMO, gluten-free formula for my health and my baby’s growth. Folic acid included is a big plus. My energy stayed steady, and I felt well-nourished throughout pregnancy. Clear labeling made it simple to understand what I was taking. Definitely a reliable choice for prenatal care.
8. Nutrafol Women’s Hair Growth Supplements, Ages 18-44, Clinically Proven for Visibly Thicker and Stronger Hair, Dermatologist Recommended – 1 Month Supply
- Brand: Nutrafol
- Manufacturer: Nutrafol
- Color: Nutrafol Women’s Hair Growth Supplements, Ages 18-44, Clinically Proven for Visibly Thicker and Stronger Hair, Dermatologist Recommended – 1 Month Supply
- Dimensions: Height: 13.0 inches Width: 8.0 inches Length: 7.0 inches Weight: 13.0 ounces `
Nutrafol Women’s Hair Growth Supplements support thicker and stronger hair naturally. Clinically tested for women aged 18 to 44, these capsules help improve hair health. Dermatologists recommend this formula to boost hair strength and volume. Visible results often appear with regular use over one month. A simple addition to daily routines for healthier hair.
Advantages
- Supports healthier, thicker hair growth for women aged 18-44.
- Clinically proven to strengthen hair strands effectively.
- Recommended by dermatologists for safe daily use.
- Contains natural ingredients that nourish hair from within.
- Provides visible results with consistent use in one month.
Our Recommendations
Nutrafol Women’s Hair Growth Supplements helped my hair feel stronger and thicker in just a few weeks. Hair looked healthier and grew more evenly. The capsules are easy to take every day without any bad taste. Dermatologist recommended, so I felt safe using them. Noticed less hair falling out after washing or brushing. My scalp felt better, too, with less itchiness. Saw real results without any harsh chemicals or side effects. A good choice for women aged 18-44 who want better hair health.
9. Nature’s Bounty Advanced Hair, Skin & Nails, Argan-Infused Vitamin Supplement with Biotin and Hyaluronic Acid, 150 Rapid Release Softgels, 50 Total Servings
- Brand: Nature’s Bounty
- Manufacturer: Nestle Health Science
- Color: N/a
- Dimensions: Height: 4.74 inches Width: 2.66 inches Length: 2.66 inches Weight: 0.3671875 pounds `
- Publication Date: 2012-05-24T00:00:01Z
Nature’s Bounty Advanced Hair, Skin & Nails supports your natural beauty from within. It contains biotin and hyaluronic acid for healthy hair and glowing skin. Argan oil helps nourish and strengthen nails. Each softgel releases quickly for easy use. With 150 softgels, this supplement lasts for 50 servings. A simple way to care for your hair, skin, and nails every day.
Advantages
- Supports healthy hair growth with biotin and argan oil.
- Helps improve skin hydration using hyaluronic acid.
- Strengthens nails to reduce breakage and brittleness.
- Rapid release softgels for quick nutrient absorption.
- Provides 50 servings, giving long-lasting daily care.
Our Recommendations
This supplement helped improve my hair and skin in just a few weeks. Softgels are easy to swallow and do not upset my stomach. Noticeable shine and strength appeared in my hair after regular use. My nails grew faster and looked healthier than before. The mix of biotin and hyaluronic acid feels gentle but effective. Taking these daily feels like a simple step toward better self-care. Good value for 150 softgels, lasting over a month. A solid choice for anyone wanting natural support for hair, skin, and nails.
10. Prenatal Multivitamin for Women from Whole Foods with Biotin, Iron & Folate not Folic Acid, Probiotics for Immune Support – Vitamin Code Raw by Garden of Life – Pregnancy Must Haves – 180 capsules
- Brand: Garden of Life
- Manufacturer: Garden of Life
- Color: B005jat3tu
- Dimensions: Height: 5.969 inches Width: 3.25 inches Length: 3.25 inches Weight: 0.96 pounds `
- Publication Date: 2011-08-25T00:00:01Z
This prenatal multivitamin supports women with natural ingredients from whole foods. Biotin, iron, and folate (not folic acid) help promote healthy pregnancy. Probiotics strengthen the immune system and aid digestion. Vitamin Code Raw by Garden of Life offers 180 easy-to-take capsules. A thoughtful choice for expecting mothers seeking gentle, effective nutrition.
Advantages
- Supports baby’s healthy growth with natural folate, not folic acid.
- Boosts immune health using probiotics from whole foods.
- Contains biotin and iron to help mom’s energy and skin.
- Made with raw, organic ingredients for better absorption.
- Large supply with 180 capsules, lasting throughout pregnancy.
Our Recommendations
This prenatal multivitamin supports my pregnancy well. It has biotin, iron, and folate, which feel gentle on my stomach. The probiotics help me feel healthy every day. I like that it uses folate, not folic acid. The capsules are easy to swallow, and I take them without trouble. My energy has improved since I started using these vitamins. The product comes from whole foods, so it feels natural and safe. I trust Garden of Life for quality supplements. Taking these vitamins makes me feel confident about my health.
Frequently Asked Questions
What Vitamins Help Improve Hair Growth During Pregnancy?
Biotin, folic acid, vitamin D, and iron support healthy hair growth in pregnancy.
Can Prenatal Vitamins Reduce Hair Loss After Delivery?
Prenatal vitamins with key nutrients can help lower hair loss after childbirth.
How Soon Do Prenatal Vitamins Affect Hair Growth Results?
Hair growth benefits may show after 4 to 8 weeks of regular use.
Are Prenatal Vitamins Safe For Hair Growth In All Pregnancies?
Most prenatal vitamins are safe but always check with your doctor first.
Buying Guide On Best Prenatal Vitamins For Hair Growth
1. Check Key Nutrients for Hair Health
Look for vitamins like biotin, folic acid, and vitamin E. These help strengthen hair and support growth. Iron and zinc also improve hair quality. Make sure the prenatal includes these essential nutrients.
2. Consider Safety for Pregnancy
Choose prenatal vitamins that are safe for pregnant women. Avoid high doses of vitamin A, which can be harmful. Always pick products made for prenatal use. Safety is the top priority for both mother and baby.
3. Review Dosage and Form
Pick a vitamin with the right daily dose of nutrients. Capsules, gummies, or tablets—choose what is easy to take. Some forms absorb better, so find what suits your body. Consistency matters for good results.
4. Read Ingredient List Carefully
Avoid fillers, artificial colors, or allergens in the vitamin. Natural and simple ingredients are better. This reduces the chance of side effects or irritation. Clear labeling helps make the best choice.
5. Check Brand Reputation and Reviews
Select brands known for quality and safety. Customer reviews give real feedback on effectiveness. Trusted brands follow strict testing standards. This ensures you get a reliable product.
Conclusion
Choosing the right prenatal vitamins can support healthy hair growth during pregnancy. These vitamins supply essential nutrients like biotin, folic acid, and iron. Healthy hair needs good care from the inside out. Remember, not all vitamins work the same for everyone.
Always talk to your doctor before starting any new supplement. Your doctor can help find the best option for you and your baby. Eating a balanced diet also helps keep hair strong and shiny. Patience is key—hair growth takes time.
With the right vitamins and care, you can enjoy healthier hair while supporting your pregnancy. Small steps add up to big benefits. Take care of yourself, and your hair will thank you too.